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Mindfulness and Stress Management
Mindfulness Introduction
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Mindfulness and Stress Management
Quick Start
Mindfulness Introduction
Web Sites
Books
Kanopy Videos
Articles
LinkedIn Learning (Formerly Lynda.com)
Videos (Mindfulness)
Ways to Practice
Mindfulness in Teaching
Stress Management
Mental Health
Web Sites
Mindful.org
Mindfulness Exercises (Mayo Clinic)
Mindfulness Defined (UC Berkeley, Greater Good Magazine)
Books
The Mindfulness Solution: Everyday Practices for Everyday Problems
by
Ronald D. Siegel
Call Number: eBook
Publication Date: 2009-11-08
Mindful learning : reduce stress and improve brain performance for effective learning
by
Dr. Craig Hassed & Dr. Richard Chambers
Call Number: eBook
Publication Date: 2015
Handbook of Mindfulness
by
Kirk Warren Brown (Editor); J. David Creswell (Editor); Richard M. Ryan (Editor)
Call Number: eBook
Publication Date: 2014
The Awakened Introvert
by
Arnie Kozak
Call Number: eBook
Publication Date: 2015
Superhero Therapy
by
Janina Scarlet; Wellinton Alves (Illustrator)
Call Number: eBook
Publication Date: 2017
Mindfulness for Teen Worry
by
Jeffrey Bernstein
Call Number: eBook
Publication Date: 2018
Happiness at Work
by
R. Anand
Call Number: eBook
Publication Date: 2019
Thinking Good, Feeling Better
by
Paul Stallard
Call Number: eBook
Publication Date: 2019
Mindfulness for Dummies
by
Shamash Alidina
Call Number: eBook
Publication Date: 2020
Mindfulness
by
Gill Hasson
Call Number: eBook
Publication Date: 2013
Kanopy Videos
Kanopy Series: Masters of Mindfulness (The Great Courses)
Walk With Me: A Journey Into Mindfulness (Kanopy)
The Mindfulness Movie (Kanopy)
Articles
What Does Mindfulness Meditation Do to Your Brain?
Mindfulness: An Introduction
Spending 10 Minutes a Day on Mindfulness Subtly Changes the Way You React to Everything (Harvard Business Review)
Begin Your Day Mindfully (Health)
Your Mindful Day
LinkedIn Learning (Formerly Lynda.com)
Mindfulness Practices (LinkedIn learning)
The Mindful Workday (LinkedIn Learning)
Mindful Meditations for Work and Life (LinkedIn Learning)
De-Stress: Meditation and Movement for Stress Management
Videos (Mindfulness)
Dr. Russ Harris, Acceptance Commitment Therapy (YouTube)
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The Mindfulness Solution: Everyday Practices for Everyday Problems by 
Mindful learning : reduce stress and improve brain performance for effective learning by 
