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Wellness Information Resources: Nutrition

Web Sites

Healthy Cooking - eBooks

The list of cookbooks you see below represents just a sample of eBooks related to healthy cooking available from the Library.  Use the search box below to check for additional titles.  (An EBSCO eBook app for iOS and Android smartphones & tablets is also available for downloading eBooks from the library.)

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Health Source Consumer

EBSCOhost Health Source Consumer Database
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eBooks

Resource Highlight: SuperTracker & MyFitnessPal

SuperTracker from the USDA allows you to create an account where you can create an account and record your food intake to keep track of calories and other nutrition data.  The web site also allows you to record your physical activity to help track the amount of calories that you're spending as well!

MyFitnessPal is also a free service that allows you to track this information, and is also available as an app so that you can record information in your SmartPhone throughout the day.